Blog
Practical ideas for catching a scrolling loop, choosing the right kind of friction, and getting back to what you meant to do.
How to Stop Scrolling Without Blocking Websites
Use a clear exit cue without losing access to sites you actually need.
Website Blockers vs. Focus Reminders
Choose between a hard boundary and a nudge based on the work in front of you.
How Often Should You Get a Focus Reminder?
Find a reminder rhythm that catches autopilot without becoming background noise.
Why Naggy Buddy Nudges Instead of Blocking
The product decision behind reminders that leave the final choice with you.
A reminder before the next hour disappears.
Choose distracting sites, set how often Buddy should appear, and keep control of the page.